breathe

The mission of SWAY is to merge the arts, science and mindfulness to build leaders. Our system navigates each practitioner to experience eupnoea. Eupnoea is defined as normal, good, unlabored, quiet breathing. Eupnoea occurs when we are in a natural state of relaxation.

 

Research tells us that anxiety and pain is an emerging challenge for professional leaders. These challenges impact productivity, decision making, emotional intelligence, mental and physiological health.

​

The percentage of people who reported experiencing at least one challenge symptom rose from 71 percent to 80 percent in January 2017. This includes emotional symptoms such as headache , feeling overwhelmed, nervous, anxious, depressed or sad. Physical manifestations include irritable bowel, high blood pressure, swelling, diabetes and ulcers. Pain and stress  account for 80% of visits to the doctor.  

​

We welcome the opportunity to support you and your organization on your journey with our trained, certified and experienced professionals. Contact us at swayliving@live.com or call us at (404)692.3261.